Thursday, December 1, 2011

When Should I See Results?

Julie shares when you can expect to start seeing results in your workout program (Stay patient!)

Friday, November 18, 2011

Do One Thing A Day That Scares You!

Do one thing a day that scares you. 
Life is meant to be lived, so go out and live with your heart, soul and passion!  It is better to be excited about the potential in your day vs. regret what could have been.  Go get it.

Get Uncomfortable!

Uncomfortable is only uncomfortable, until it becomes comfortable.  
Get out of your comfort zone and explore your life and your passion.  We don't grow by staying comfortable.    Amazing things happen, doors open up, life begins, when you step outside what you know and make yourself open to the possibilities.

More inspiration...